Lynx Well Yoga Studio
Welcome to Hemsedal´s most welcoming yoga space offering a variety of classes including Ashtanga Yoga, Hatha Yoga, Stretch Yoga, Yin Yoga, Family Yoga, Kids Yoga & Senior Yoga. We teach at our studio and travel to clients for private or group classes.Our yoga shala has heated floors, bolsters, blocks, straps, mats, lavender eye pillows, blankets and everything you’ll need to make your class comfortable and enjoyable whatever the session. Our team of qualified & experienced teachers provide expert and compassionate teaching. Use of our saunas are included in the price so guests may feel free to hang around and chill or sweat some more after class.
We accept drop-in on all adult classes, please come at least 10 minutes before class. Prices include use of equipment, showers, sauna & steam room.
|Drop-in yoga class||200,-|
|Membership card 10 classes (1 free class)||1800,-|
|Membership card 20 classes (3 free classes)||3400,-|
|Private yoga class 60 mins (max 3 ppl)||750,-|
|Private yoga class 90 mins (max 3 ppl)||950,-|
|Kids yoga drop-in||100,-|
|Kids yoga 10 classes (1 free class)||900,-|
|Mysore sauna spa membership monthly*||450,-|
Everyone deserves some time to chill out, relax and get rid of the stresses life builds up or simply unwind after a day on the slopes. Our wellness space includes a dry sauna, damp sauna and two massage rooms. We offer high quality therapeutical massages by two of the most well known therapists in the country. To book an appointment just call or email us. Massages include use of saunas & a towel.
When you book an appointment, that time is set aside for you, and missed appointments prevent us from accommodating other clients. Please understand that therapists and trainers only get paid when they deliver a service. If you do not show up for your scheduled appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the treatment as booked.
Meet our certified yoga, massage and healing therapists. For qualifications and background please click on the name under the photo.
OUR GUEST TEACHERS
“Yoga is not about touching your toes, it is what you learn on the way down.”- Jigar Gor
We love this quote and it really symbolises how we want our clients to feel when they practice at Lynx. Yoga can be daunting, there are so many different styles and beliefs and when you are a beginner, recovering from an injury or your body type prevents you from achieving certain moves one can easily feel disheartened and de-motivated.
For us yoga is quite simply about taking the time to switch of from the crazy busy day to day chores to take a moment to focus on your mind, breath and body, the three things that at the end of the day, matter the most in life. In doing so life will undoubtley take a turn for the better, you will connect with your true inner self allowing for more peace, joy and happiness to shine through.
Our aim with Lynx is to have a place where love and kindness is spread to anyone who wants to experience yoga and wellbeing.
We have a yoga shala on the ground floor and a larger yoga shala on the third floor. There are three small treatment rooms and our team of talented therapists offer massages that will fix and heal any stress or tight spots in your body.
-“Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness”. -Yoga Sutra 1.14
For us it doesn’t matter whether you can touch your toes or your knees. What matters is that you are on your mat trying, exhaling on the way down and inhaling on the way up.
If you have any questions please do not hesitate to get in touch or stop by for a chat and a cup of tea.
With love,Maria, Rebecca & the Lynx team.